RNZ News at 10pm, December 7

RNZ News at 5pm, December 7

Best Books of 2025 with Time Out Bookstore's Jenna Todd

Sea shanties and singalongs

Regional Wrap: Ashburton botanical art exhibition

"Bloody hell" Quintessential Kiwi farmer

Arts News

"Genuine and stable": Proving your love to strangers

Contemporary Ana Iti wins $100,000 New York residency

Fast Favourites: Sophie Henderson

RNZ News at 12pm, December 7

Across the Tasman with the ABC’s Angus Grigg

How the ‘Seated Salsa’ can help relieve lower back pain

Forget the grindset: the power of 'productive quitting'

Useful science with Bonnie Harrison

Suzanne Vega on the struggle of making new music

Calling Home: Angela Steele from Minnesota

The political push for a social media ban, flatpack fever

The five major 'epochs’ of human brain development

Sunday Morning Quiz with Jack Waley-Cohen